Fear needs action....

What do you think?

You can change more than you might imagine. Give yourself permission to try something out, try something new, just do the thing you've been meaning to do for ages - something small, switch from worry to tangible steps ......

"Wish I'd done it before"  "I cant believe it took me so long"   "If only I'd done something about it..... "  "What a waste of my time/life"      Much better to know you've given it your best shot, do you reckon?

If you feel your feet are stuck in treacle in a certain area of your job or life, get unstuck - take one small action and then keep going!

Fear needs action, take some and feel better soon.

PS - dont overthink it, that can keep you in treacle!!