Entries in Momentum (2)

Tuesday
Apr152014

Internal momentum - external change

So I saw a great quote in the Power of Habit book by Jack D Hodge  - "Choose your rut carefully! The story talked of a Canadian road which in a particular season got muddy, dry and hard.  They put up a sign each season stating "choose your rut carefully as you will be travelling it for 20 km."  I laughed at myself as I thought about this?

How about you - thought about any ruts recently?  Happy with how far you're sticking with them?  And just perhaps if we could see how long we might be travelling that rut - we might not want to travel so long or so far! 0r even so uncomfortably?

What empowers us to change?  Sometimes, our thoughts, our feelings, our actions? Oh - where to start?  Different situations, no right or wrong answers....

When chatting to to a valued connection Graham - my ears pricked up when talking about "ruts" and "habits" - he spoke of internal momentum for external change.

What rut do you want to say farewell too - choose your path carefully?  What internal thinking would move you forward, gain you some traction to get the external change that you desire?

Any thoughts - do feel free to get in touch if this resonates.

 

Tuesday
Jan032012

Momentum....

Build it, build momentum ..... get what you want, get out of your present situation - you'll enjoy the ride better if you have it! 

 

How?

- get clear

- take easy steps, small actions often

- tell someone who will champion you to succeed

 

These three tips will shift you significantly into building momentum - do you want it? It's absolutely possible and easier than you think. I've seen it time and time again.

So if you're overwhelmed or frustrated or too busy or too scared and you would feel relief or satisfaction or like a new person with momentum towards getting what you want - contact me.  If you're willing to try and put effort into positive action rather than hum drum stressful activity - I am completely committed to investing in you to support you to succeed.

Just a call or email away - and you know what - you'll have taken a first, very important step to momentum and success.

 2012 has your name on it!